Yea its a pretty good site, its a bit over the top though and lots of American's use it, nowt against them but they have diff ideas on stuff. I used to have Physio up there its ok as a starting gym but there isn't enough free weights up there and thats a key thing in bodybuilding.
Alright fella i've run out of messages so i'll send you something tom about bodybulding and stuff. A good idea would be to check out www.muscletalk.co.uk what gym do you train at as i'm in the Elite Caerphilly most nights