In my own words
V3P is a fitness studio located in the heart of Miami Shores. We offer small group safe strength training and constantly changing cardio classes. We promise you will not get bored with all of our smart modalities alternating to give your body the best results. |
| Blog | | | | | Fitness
| | V3P's Ultimate 50-Minute Workout: Fitness Classes for Every Fitness Level | V3Perform
Did you know that an hour is equivalent to about 4% of your day? Imagine spending that time on fitness and exercise once a day. V3Perform's Ultimate classes offer a mix of weight and movement that are fun and will have you sweating so you get shredded to the core – literally.
https://www.v3perform .com/classes/ |
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