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Name:	Joe ,nick name Jojo

Details:	39 years old (Libra), Male, Straight

Location:	Limerick, Ireland or Reading in England

Profile Link:	www.faceparty.com/z3th

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In my own words

Live every day as if its ur last!

If You Pay Me...

i would do what ever you wanted... ;o) (females only) lol

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shane-evo wrote...

its all about your diet im small at monet compared to how used to be was on average about 18-19 stone when doing it properly al loyu gotta do is get your protein and carbs right just by eating chicken fish and red meat having protien drinks then eating potoaes rice and whole bread or pitta breads dont be eating processed food or junk you wanna be having 1.5 grams of protien per pound of body wieght and about 2 -2.5 grams carbs per pound to bulk up theu you will gain a lil fat doing ths but that

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